Lunch and Learn: Gut Health: What You Need to Know

Republic Of Work
3rd Floor, 12 South Mall T12 RD43 Cork Cork Ireland

Date & Time

Tuesday, 17 January 2023
13:00 - 14:00 GMT

The talk will cover all things gut health-related including ‘red flags’ to look out for and practical tips for increasing fibre intake.

Gut Health has become a popular topic in recent years, but there is so much confusion out there when it comes to what good gut health is, and how to achieve it. This Lunch&Learn will focus on setting the facts straight about what we should be doing to optimise our gut health, and also the benefits of doing so. We will cover what is 'normal' when it comes to gut health, foods we should be eating more of to support our gut health, and practical tips on how to incorporate more gut friendly foods into your diet. There will also be the opportunity to ask all your gut health questions, so make sure to join us online on January 17th.
Republic Of Work Contacts:
Republic Of Work
Republic of Work

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