“Taking responsibility for your life changes your mindset to the point where you can tackle any challenge. You just need to give yourself permission to change.”

Trisha is a motivational speaker who is currently on the journey of health and weight loss herself. In her talks Trisha will cover her story from her struggles to her losses and wins while focusing on motivation, willpower, RESET, diet and how she lives her life with the mantra if it is to be it is up to me.

Her down-to-earth attitude, characterised by a refreshing mix of determination, hope and self-reflection, permeates everything Trisha does.

Trisha will leave the audience excited for the future and the possibility of a new future with a healthy balance of determination, accountability and a positive attitude!

Sponsored by VHI Healthcare.