Glac sos athnuachana i do lá oibre, cibé rud atá ar siúil agat, chun cuairt a thabhairt ar an gteic nua agus páirt a thógaint i seisiún íoga saor in aisce le Russell Jackson, atá i ndiaidh íoga agus machnaimh a mhúineadh sa RA agus i mBaile an Sceilg ó 2007 i leith.
Fáilte roimh rannpháirtithe ag gach leibhéal idir fhir is mná, tosnaitheoirí san áireamh! Foirfe do dhuine ar bith atá ag iarraidh scíth a ligean.
🏠 Buail isteach beagánín luath agus tabhair cuairt ar an gteic, faigh amach faoi na háiseanna atá ar fáil d’oibrithe agus don phobal.
☕️ Bain sult as tae, caife agus tae luibhe i gceaintín an mhoil i ndiaidh an tseisiúin íoga.
🧘♂️ Tabhair leat do mhata féin más féidir agus caith éadaí compordacha.
📋 Spásanna teoranta ar fáil agus líonfar iad de réir ord chlárúcháin!
Take a refreshing break in your workday (whatever that looks like) to visit the new gteic and take part in a free yoga session with Russell Jackson, who has been teaching/leading Yoga & Yoga Meditation sessions in the UK and in Ballinskelligs since 2007.
All levels, men and women including beginners, are welcome! Perfect for anyone looking to relax and recharge.
🏠 Call in a little early and visit the gteic, discover the facilities available to workers, community.
☕️ Enjoy tea, coffee, and herbal teas in the hub canteen after yoga.
🧘♂️ Please bring your own mat if possible and wear comfortable clothes.
📋 Limited spaces available! Book now on a first-come, first-served basis.
Register below to reserve your yoga spot!